Laughter Yoga is Fun & Good for Your Health!
Laughter Yoga (Hasya Yoga) is a physically oriented technique that uses a blend of playful, empowering and otherwise "tension-releasing" simple laughter exercises.
With gentle yoga-breathing and -stretching exercises, rhythmic clapping and chanting of Ho Ho Ha Ha Ha in unison a simulated laughter turns into real laughter.
Laughter Yoga is done as a way to improve health, increase well-being and promote peace in the world through personal transformation. It is non-religious, non-sectarian, and non-political.
Gina is a Certified Laughter Yoga Leader as initiated and taught by Dr. Kataria
Please use the contact form to inquire about Laughter Sessions and Classes, Workshops, Corporate Events, One-off and Miscellaneous Events
Namaste - Salutation
Sunset with full moon
Belize, Central America